Wingman
download Get Wingman

One Wingman.
Every screen.

Two steps and you're accountable — the account is a text away, the apps are the sensors.

1 Create your account

Text Wingman first.

There's no sign-up form — your account is a conversation. Text Wingman, tell it your name and your schedule, and it's already working.

Text Wingman
2 Download the apps

Wingman for iPhone

The home base. Screen-time monitoring, task-locked sessions, and hardcore blocks — where the doomscrolling actually happens.

phone_iphone iOS 17 or later visibility Uses Apple Screen Time — nothing leaves your phone forum Talks to you over iMessage, not notifications
Download for iPhone

Wingman for Mac

Lives in the menu bar. The same session follows you to the big screen — blocked apps and sites stay blocked when you sit down to work.

laptop_mac macOS 13 Ventura or later memory Apple silicon & Intel sync Blocks sync with your iPhone automatically
Download for Mac

check_circle Free to start · One account — a block set on one device follows you to the other