Screen Time Accountability Partner ยท Lives in iMessage

Focus Has a
Wingman Now

Text Wingman

What can Wingman do?

Wingman has an arsenal of tools to help you stay productive.

Background Monitoring

Wingman watches your screen time so you don't have to think about it.

psychology
Gmail
40 seconds ยท quick check
check Let it slide
Instagram
19 minutes ยท 4 reopens
bolt Stepped in

Context-Aware Intervention

Knows the difference between a quick check and a spiral โ€” steps in only when it matters.

Text Wingman arrow_forward
calendar_today

Plan Your Day

Wingman blocks out your classes, deadlines, and focus time before your day even starts.

timer

Task-Locked Focus Session

Set what you're working on. Wingman keeps your phone locked to it.

Hardcore Blocks

When it's time to lock in, Wingman makes distracting apps genuinely unreachable.

devices

Cross-Platform Compatibility

One Wingman across iPhone, Mac, and iPad โ€” a block set on one follows you to the rest.

routine One Tuesday, start to finish

A day with Wingman

Five texts, one locked session, and a phone that stayed out of the way.

wb_twilight 7:00 AM

The plan

Wingman reads your calendar and lays out the day before you're out of bed โ€” classes, deadlines, and two locked blocks for the psets.

Today 7:00 AM
morning. two classes today โ€” econ at 9:30, stats at 11.
i'm locking 2:15โ€“3:45 for the stats pset and 4โ€“5:30 for physics. socials go dark both blocks.
can i hit the gym at 12:30?
already planned around it. go lift ๐Ÿซก
light_mode 1:30 PM

The catch

Twenty-two minutes into a scroll, Wingman knows exactly what you were supposed to be doing instead โ€” and says so.

Today 1:30 PM
you said notes review at 1:15. it's 1:30 and you're 22 minutes deep in tiktok ๐Ÿ’€
caught me
always. notes now โ€” stats block starts at 2:15.
fine. fine.
wb_sunny 3:45 PM

The ask

Breaks aren't banned โ€” they're earned. Ninety focused minutes buys you ten off, and Wingman does the math.

Today 3:45 PM
can i get a break before physics
you've been locked in 90 minutes โ€” that's a real one. take 10.
physics block starts at 4 sharp.
bet
lock 4:00 PM

Locked in

The physics block starts. Your phone is locked to Canvas and Notes until the timer runs out โ€” everything else is grounded.

lock Task-locked
Physics pset ยท q1โ€“q6
1:29:12remaining
CanvasNotes
bedtime 9:00 PM

The recap

The day's numbers, the streak, and tomorrow's plan โ€” delivered like a box score before you're off to bed.

Today 9:00 PM
day's done. the numbers:
insights Tuesday recap
3h 10m
Focused time
2 / 2
Sessions done
โˆ’41%
Screen time
61%
Less TikTok
local_fire_department 6-day streak โ€” longest this term
same time tomorrow
already on your calendar ๐Ÿซก

Tomorrow starts at 7:00 AM.

Text Wingman tonight and your first plan lands before your alarm goes off.

Text Wingman
Free to start ยท iPhone & Mac ยท No app to open

Questions, answered.

The short version of everything people ask before they text.

Wingman is an AI accountability agent for your iPhone, Mac, and iPad that lives in your iMessage. You text it like a friend โ€” it watches your screen time, blocks the apps pulling you off task, and calls you back the moment you drift.

It's built for students who are tired of negotiating with their own attention. Think co-pilot, not another app you'll forget to open.

You connect Wingman to Apple Screen Time and your calendar. Every morning at 7 AM it texts you the day's plan. Through the day it monitors which apps you open โ€” and the second a doom-scroll starts, it checks in over text.

Need to get something done? Start a task-locked session and your distractions go dark until you submit proof of work.

Wingman runs on iPhone, Mac, and iPad and keeps them in sync โ€” a block you set on your phone follows you to your laptop, so there's no second screen to slip through.

Every conversation happens in iMessage, which you already have on every Apple device. Nothing new to download to talk to it.

Those are timers and walls you learn to climb. Wingman is an agent with a personality that actually talks to you.

It knows focus from a doom-scroll, texts you in the moment instead of showing a passive screen, and holds you to the exact goal you set โ€” proof of work required to unlock.

Yes. Screen-time monitoring runs on-device through Apple's Screen Time API. Wingman uses your activity only to keep you accountable โ€” it's never sold, never shared.

You can wipe your history anytime. Your focus is the product; your data isn't.